I’m a Licensed Mental Health Counselor and ADHD Coach, specializing in helping adults manage executive dysfunction, chronic overwhelm, substance use, and mood regulation. Many of my clients are neurodivergent professionals navigating high-pressure environments, or folks rebuilding from burnout or addiction.

With a practical and affirming approach, I help people untangle the chaos, find emotional clarity, and develop tools that actually work for how their brain functions. My sessions are collaborative, supportive, and built around what you need to thrive.

I also partner with corporate teams and organizations to provide team building, coaching and to support neurodivergent employees and promote workplace wellness.